Regain your superpowers!
Energy Coaching / Energy Healing – Do you really need energy coaching?
Do you often…
… feel a lack of energy?
… sense issues with your partner, family members or colleagues?
… attract the wrong people and situations?
… feel stuck, want to release stress and other emotions?
… just like to decrease the worrying thoughts in your mind?
… out of a sudden feel uncomfortable, restless, fearful in your house or apartment?
Then I’d like to help you and you can be certain to feel comfortable with me. Also, I am down-to-earth.
I have access to several methods from energy work to stimulate your self-healing ability.
I treat you on all five layers of your aura: release mental blockages, negative energies, traumas, fundamental beliefs; connect or cut you from morphological fields, use systematic family constellations, and work on soul level. Duration ca. 30 – 90 minutes per session.
Reiki – Is a Japanese form of energy healing and alternative medicine, founded by Usui Mikao. Rei means `mind and soul´ and Ki universal energy. The goal is to improve your physical, mental, and emotional health and to encourage your self-healing powers. I hold the highest and most powerful Reiki certification, the Master grade. Duration ca. 30 - 60 minutes
Yin Yoga – It is a slow-paced style of Yoga, where you hold the Asanas (postures) for 3 – 5 minutes. Yin Yoga increases flexibility, mobility, and circulation in the connective tissue of the body - fascia, tendons, ligaments, and muscles.
You increase the mobility of your body and release tension and stress. Furthermore, your ability to concentrate and focus will increase.
Through regular stimulation you also counteract aging.
It is particularly recommended when you live a more active lifestyle. After practicing you feel properly stretched, healthy, and especially relaxed in body and mind. Duration ca. 60 – 90 minutes, depending on the focus area and your needs.
I like to add elements from my toolbox to help you relax even better: fascia training with tools (e.g. tennis balls), stimulation of your meridians (= energy lines, according to TCM) or a singing bowl meditation for the ultimate relaxation.
Sound Meditation – Sound instruments, and singing bowls are resonating with your body, which consists 70% of water, through vibration and sound waves and therefore lead to very deep relaxation and maybe even the release of blockages. Just lean back and relax. Possible as a group session or alone. Duration ca. 60 minutes.
Business Coaching – I gained 17 years experience in several countries and work positions with the most differing colleagues, customers, and leadership styles. Therefore, I can certainly understand you and your respective concern and will support you to find solutions for your conflicts and situations. With me, you receive everything from one source.
We can also brainstorm about your new business, develop concepts and strategies, and find out how to reach more profitability.
Services for Businesses - I do offer coaching and Yoga (Yin and chair Yoga) one on one or for your teams. This also enhances the team spirit. Activities could take place before work, during lunch, or after work in normal or business clothes and have an immediate effect: a relaxed body and refreshed mind.